A speaking event where I touch on several areas of my success and connect them to one common denominator - my bare minimum. I touch on the importance of rest, motivation, and habits in achieving your goals through anecdotes, interactive components, and theory! I touch on how my academic, athletic, and career success can all be tied to this mindset, and how you and your audience will benefit from this approach too!
Are you ready to kickstart your journey to holistic wellness and personal development, then contact me today to get started.